Ways We Can Work Together
Everyone’s path is unique, whether you’d like space for yourself, support as a couple or a more creative way to explore your inner world, there’s a way of working that can meet you where you are.
Individual Therapy
I work collaboratively with you to uncover the persistent negative beliefs that might hold you back. Using the therapeutic relationship as a space for curiosity and exploration, we work toward understanding the why behind these feelings so they can be more fully integrated, and you can move toward a life you want and deserve.
Sessions cost £50 for a 50-minute session.
These can be conducted in person from my cosy therapy room in St. Agnes Cornwall, or online.
We will discuss your needs at your initial session and regularly review our work together to ensure that the therapy continues to be beneficial to you.
Sandtray Therapy
Some things are difficult to put into words. Sandtray therapy offers a different approach. Working with symbols and objects, we build a story that can hold what is hard to say directly. It might sound unusual, but rooted in Jungian psychology, it’s a genuinely effective way of exploring what talk alone can’t always reach. Sandtray is something that can be brought into individual in-person sessions where it feels helpful.
Coming soon. I’ll soon be offering couples sessions — a space to understand each other more deeply and grow a stronger, more connected relationship. If you’d like to be the first to know, do get in touch.